High Protein High Fiber Meals Made Easy
I love how effortless this Shredded Chicken recipe is! Whether you’re feeding a crowd or fam on a Taco Tuesday, this recipe gives you SUPER juicy & tender chicken with about 2 minutes of actual effort. No need to take time or effort to manually …
These no bake chocolate peanut butter protein bars are packed with over 11g of protein and 6.8g of fiber per serving! Plus a good amount of polyunsaturated and monounsaturated fat with only about 350 calories per bar. This quality for less than $.70 per bar …
This chicken and veggie pasta recipe is packed with flavor, yet unsuspecting kids or apprehensive adults won’t even know how many veggies are snuck in! Use whole wheat pasta, lentil pasta or chickpea pasta for an extra protein and fiber boost. It’s a quick and …
This delicious beef and bean chili is thick, smokey and full of bold flavor. No tomato sauce or paste required! This is hands down the best tasting, easiest chili recipe that will leave you and your crowd wanting seconds! A can of tomatoes can be …
This High-Protein Oatmeal recipe is the perfect way to start your day — hearty, comforting and packed with 10g of protein per serving! It really delivers the comforting taste of classic oatmeal with a satisfying protein boost to keep you full and fueled. And the …
This buttermilk pancake recipe is super easy and delivers the goods! Fluffy, buttery, and perfectly golden, these buttermilk pancakes are the ultimate weekend treat. Simple ingredients, big breakfast magic. Keys to success with this Buttermilk Pancake Recipe How Long to Cook Buttermilk Pancakes Each side …
There is not much better than homemade pot roast on a cold fall or winter day, except cutting the cooking time by 3 to 4 hours using an Instant Pot! There is no compromising flavor in this Instant Pot – Pot Roast; it’s succulent, fall-apart …
I started making quiche when we were raising hens and had LOADS of fresh eggs to use. I’ve tried countless versions of quiche, but landed on the recipe below as it has a silky light texture and bursting with flavor. The toppings are really personal, …
This Clam Chowder recipe delivers big savory seafood flavor! This is not the traditional New England clam chowder as my side of the family doesn’t eat bacon, but bacon isn’t needed to supplement flavor in this soup because it’s already packed with the perfect balance …
This roasted chickpea recipe gives you the crispiest, crunchiest chickpeas imaginable! These satisfying & healthy roasted chickpeas are great on salads and soups or as a delicious snack. I may or may not have eaten a whole batch by myself. The Great Chickpea Experiment for …